Molasses info for health

[pyrite]

http://www.earthclinic.com/Remedies/molasses.html

[Topper]

I have very fond memories of my grandmother mixing molasses in milk for me as a child.

[pyrite]

"Gray also suggested starting one's day (after a brief period of low impact exercise) with a "superfood" protein shake that includes non-hydrolyzed whey (12 grams for women, 18 grams for men), molasses (one teaspoon to one tablespoon), an apple, a few almonds, and one tablespoon of ground flax (a good source of Omega 3) with optional supplements such as trace minerals and wolfberries. He also said that drinking a glass of water with lemon and half an ounce of Aloe Vera juice works well as a cleanser"

i think this is the men are from mars guy...he was talking about this 3-4 years ago, i saved it...i used to drink this..its incredible how good you feel..but im diabetic now, too much sweetness...spiked my blood sugars...

[maryals]

Thanks! I'll try mixing the molasses with the spoonful of raw unfiltered organic apple cider vinegar I take.
Geeeeesh with all the problems I have with fibromyalgia and arthritis, I hate to think what kind of shape I'd be in if I didn't take these various remedies

Mary and Bessie

[pyrite]

Thanks! I'll try mixing the molasses with the spoonful of raw unfiltered organic apple cider vinegar I take.
Geeeeesh with all the problems I have with fibromyalgia and arthritis, I hate to think what kind of shape I'd be in if I didn't take these various remedies

Mary and Bessie

you can sub one cup of organic apple juice if you want too..fair warning...i kept my molasses in the refrigerator, and went to grab it and it slipped out of my hand and hit my foot, and shattered the glass, took me days to get all the molasses off of everything...those bottles are darn slippery when chilled down...

[maryals]

YIKES!! Say, somebody on FB mentioned molasses cookies...do molasses cookies count for health

Mary and Bessie

[pyrite]

YIKES!! Say, somebody on FB mentioned molasses cookies...do molasses cookies count for health

Mary and Bessie

Instructions
Things You'll Need:

* Blackstrap molasses
* All Purpose Flour
* Baking Soda
* baking Powder
* Butter Milk or yogurt
* Eggs
* Salt
* Dried Fruit

1.
1

The first step to make Blackstrap molasses bread is to get your ingredients together. you will need
Two cups of all purpose flour
.5tsp baking soda
1tsp baking powder
3/4 tsp salt
1 cup buttermilk or yogurt
two eggs
half a cup of blackstrap molasses
3tbs of melted butter
Mixed dried fruit of your choice.
I find Blackstrap molasses in the grocery store or at a health food store.
2.
2

To bake blackstrap Molasses Bread pre heat oven to 350
3.
3

Mix THe ingredients for The blackstrap molasses bread
Mix baking powder, baking soda ,flour and salt in a large bowl mix the wet ingredients which are the butter milk or yogurt and melted butter , eggs. and blackstrap molasses in another bowl. Then add them to the larger bowl that contains the dry ingredients and mix well.
4.
4

Pour mixed ingredients into a buttered bread pan and bake make at 350 for fortyfive minutes. Take out and cool Then eat a slice of the blackstrap molasses bread with or without butter .



Read more: How to Make Blackstrap Molasses Bread | eHow.com http://www.ehow.com/how_5036466_make...#ixzz14virv4UK

[Gregorie]

HI,
My child is fond of Molasses mixed milk....
He insists to mix molasses in milk otherwise he rejects to drink milk...
Good thing for bones...
Thanks

[maryals]

HI,
My child is fond of Molasses mixed milk....
He insists to mix molasses in milk otherwise he rejects to drink milk...
Good thing for bones...
Thanks

I never thought of that! Sounds yummie

Mary and Baby