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Thread: Microwave Cooking and The Human Body

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    Microwave Cooking and The Human Body

    There will be more to this story to come. I will post it when it comes in.

    Original Microwave Cooking Report
    Watch for Howls of Protest
    by Tom Valentine



    (Editor’s note: While visiting Germany and Switzerland in the spring of 1992, Tom Valentine had an opportunity to meet with Dr. Hans Hertel, the only scientist to conduct a carefully crafted human experiment to test the effects of eating foods cooked in a microwave oven as compared to the effects of eating the same foods cooked conventionally. Millions of Americans eat foods cooked in microwave ovens every day. Most people do not want to hear about Dr. Hertel’s experiment. The electrical appliance establishment in Switzerland did not like his findings and actually lobbied the Swiss courts until they tried Dr. Hertel and found him guilty of “interfering with commerce.” For his good-faith scientific effort, Dr. Hertel was fined a large sum of money. This story is now a classic in the annals of health science versus agenda driven science.)


    Is it possible that millions upon millions of people are ignorantly sacrificing robust health, vitality and longevity on an alter of convenience? Like the moth to the flame are we being inexorably drawn to our own destruction by “the quick and the easy”?


    For example, microwave ovens are ubiquitous—so convenient, so energy-efficient, that few homes or restaurants are without them. It’s quite apparent that people generally believe whatever microwave ovens do to the foods cooked in them cannot “really” hurt.


    If my stories on nukes raised some hackles; just wait till folks read this:


    Microwave cooking is not natural and not healthful and is likely harmful. However, the evidence is being suppressed by the powers inherent in modern economy, modern politics, and plain old human nature. People are microwaving along in blissful ignorance.


    What are the facts about microwave cooking?


    Years ago, when I was still in the common fog of majority American opinion and thought, my wife Carole rejected the notion of cooking with microwaves simply because to her the end result–the nutrition of the food being cooked–is the only thing that’s important, and she intuitively distrusted the “inside out” cooking that was not said to be “suitable” for certain foods. That wonderful “woman’s intuition,” bolstered by common sense, told her that there was no way microwave cooking could be natural and excellent–convenient maybe–but never excellent nor natural.


    Others felt the same way, but they were a pitiful minority back in the era when microwaves first overwhelmed the market.


    Being a man who had come to respect his wife’s wisdom, I joined the minority who believed that microwave cooking was nothing more than another additive to our denatured nutrition. Call it conviction without the weight of evidence.

    After all, we were told that no clinical studies had been done on what microwaved food might do to human metabolism.

    In fact, there has only been one serious study of the effects of microwaved nutrients on the physiology of the eaters and that’s the point of this feature. The study caused a minor tempest in Switzerland where the “establishment” did not like the results one bit. But, we get ahead of ourselves.


    Back in May of 1989, after moving to St. Paul, Minnesota, I heard on the car radio a short announcement that bolted me upright in the driver’s seat.


    The announcement was sponsored by Young Families, the Minnesota Extension Service of the University of Minnesota and they warned against warming baby’s bottle in the microwave ending with:


    “Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk some protective properties may be destroyed. What was that? My reasoning on the spot went as follows: If an established institution like the University of Minnesota can warn about the loss of particular nutrient qualities in microwaved baby formula or mother’s milk, then somebody must know something about microwaving they are not telling everybody.


    Full Story:
    http://www.veteranstoday.com/2011/06...ooking-report/
    "Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltecs: the Mastery of Love." ~~don Miguel Ruiz~~

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    Oh woe. I LOVE to heat stuff up in my micro, espcially a cup of coffee. I have been backing away from it while it is on if that helps me any. I've been doing that ever since I heard that no micro is completely tight and I'm being nuked.


    "Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children's children what it was once like in the United States where men were free." ~ Ronald Reagan

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    Really good article Judee

    What IMO it fails to address is what, for example warming something up in a microwave does to the food and nutritive value.

    I have had a microwave for more than 30 years.

    The first one I bought, had all the bells and whistles on it to cook anything...meat probe, doing so called baked goods etc.

    Way back when, I tried cooking something from scratch solely in this microwave and I know right away there was something wrong with the flavor, texture of what came out and who know what else.

    What I would really like to see/read if what if any harm or cellular change/nutrient destruction comes from "zapping" or warming something up in the microwave.

    This article only suggests and I'm not doubting it...I'd just like to see more.

    Anyone have anything on this topic??

    Do unto Others as you would have them do unto you



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    Quote Originally Posted by Alpha View Post
    Really good article Judee

    What IMO it fails to address is what, for example warming something up in a microwave does to the food and nutritive value.

    I have had a microwave for more than 30 years.

    The first one I bought, had all the bells and whistles on it to cook anything...meat probe, doing so called baked goods etc.

    Way back when, I tried cooking something from scratch solely in this microwave and I know right away there was something wrong with the flavor, texture of what came out and who know what else.

    What I would really like to see/read if what if any harm or cellular change/nutrient destruction comes from "zapping" or warming something up in the microwave.

    This article only suggests and I'm not doubting it...I'd just like to see more.

    Anyone have anything on this topic??
    I think that will be addressed in the next part of the article.
    "Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltecs: the Mastery of Love." ~~don Miguel Ruiz~~

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    This is an important issue, thanks PeterLLLLLL for bumping it up. I don't use the microwave as much as I used too. I do still use it to heat up water for hot tea. And sometimes to warm a sandwich. What I really don't like is using plastic wrap to cover the food. You just know that plastic molecules are propagating into the food.

    Mary and Baby
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    Well, shoot. About a year later I'm still eating out of the microwave. Frozen dinners, as un-gourmet as they are, suffice since I don't cook anymore. I don't think I glow in the dark yet, but you never know I guess. I even gave up with the Mr. Coffee machine and micro my instant coffee.


    "Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children's children what it was once like in the United States where men were free." ~ Ronald Reagan

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    Quote Originally Posted by Dera View Post
    Well, shoot. About a year later I'm still eating out of the microwave. Frozen dinners, as un-gourmet as they are, suffice since I don't cook anymore. I don't think I glow in the dark yet, but you never know I guess. I even gave up with the Mr. Coffee machine and micro my instant coffee.
    How about a counter top toaster oven? It cooks frozen dinners nearly as fast as a microwave. And how about a stove top kettle for boiling water?
    Just an idea...

    Mary and Baby
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    Quote Originally Posted by maryals View Post
    How about a counter top toaster oven? It cooks frozen dinners nearly as fast as a microwave. And how about a stove top kettle for boiling water?
    Just an idea...

    Mary and Baby
    I love my counter top toaster, and use it all the time. And if I want tea or anything hot, I always boil my own water. Anything microwaved is 'dead' food, including water. The new electric kettles boil water actually faster than a microwave.
    "Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltecs: the Mastery of Love." ~~don Miguel Ruiz~~

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    I have a toaster oven that I paid quite a bit for from Betty Crocker or one of those internet cooking gurus. It doesn't work for beans and I rarely ever try to use it. It takes forever to make a piece of toast and then it turns out like Melba. You could break a tooth on it. I probably need a new one--what kind do you have?

    My instant coffee tastes good to me after I got used to it and it takes one minute. For me, the secret (by trial and error) was to not use too much coffee. I use one level measuring tsp. of coffee (Folgers). I drink it black. I never have liked strong or bitter coffee. The regular stuff at Starbucks (not the fancy sweetened kind) is nasty as far as I am concerned. I'd rather drink crankcase oil than that stuff.

    Yeah, I know. I'm incorrigible, but lovable. What can I say?


    "Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children's children what it was once like in the United States where men were free." ~ Ronald Reagan

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    Quote Originally Posted by Dera View Post
    I have a toaster over that I paid quite a bit for from Betty Crocker or one of those internet cooking gurus. It doesn't work for beans and I rarely ever use it. I takes forever to make a piece of toast and then it turns out like Melba. I probably need a new one--what kind do you have?

    My instant coffee tastes good to me after I got used to it. For me, the secret (by trial and error) was to not use too much coffee. I use one level tsp. of coffee. I never have liked strong or bitter coffee. The regular stuff at Starbucks (not the fancy sweetened kind) is nasty as far as I am concerned.

    Yeah, I know. I'm incorrigible, but lovable. What can I say?
    I have a DeLonghi right now, but I want one that is part toaster oven, and part convection. I tried one once, but for safety, they really need to be on a separate cart or something, because the convection cooking puts out a lot of heat. It wouldn't be good to have one venting to the back of a counter, and all that heat going up under the cabinets wouldn't be good either. I have a cart now that has a granite counter top, so when my DeLonghi wears out, I'm getting the toaster/convection one. Convection cooking is very fast, without damaging the integrity of the food like a microwave does.

    And yes, you are lovable! How was your ladies lunch by the way?
    "Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltecs: the Mastery of Love." ~~don Miguel Ruiz~~

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    Quote Originally Posted by Judee View Post
    I love my counter top toaster, and use it all the time. And if I want tea or anything hot, I always boil my own water. Anything microwaved is 'dead' food, including water. The new electric kettles boil water actually faster than a microwave.
    Hmm. Is your electric teakettle aluminum? I've heard that aluminum gives you Alzheimer disease. I have muddled through for 73 years--I'm probably not going to reform now at this late date. I can't stand up long enuf to do any very serious stuff in the kitchen.

    Love you Judee and Mary and your suggestions. I really appreciate your concern! Thanks!


    "Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children's children what it was once like in the United States where men were free." ~ Ronald Reagan

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    http://www.amazon.com/Aroma-AWK-115S...ma++tea+kettle

    i bought this 5 years ago, and its super fast.....its only 5$ more now its stainless steel

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    Quote Originally Posted by Dera View Post
    Hmm. Is your electric teakettle aluminum? I've heard that aluminum gives you Alzheimer disease. I have muddled through for 73 years--I'm probably not going to reform now at this late date. I can't stand up long enuf to do any very serious stuff in the kitchen.

    Love you Judee and Mary and your suggestions. I really appreciate your concern! Thanks!
    Well, at your age, you have the right to live on coffee, cigarettes, chocolate bars and Vodka if you want!

    Mary and Baby
    "When they tell you not to panic, that's when you run!"

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