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Thread: "Organic Pumconut” Muffins

  1. #1
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    "Organic Pumconut” Muffins

    These hearty muffins are filled with nutritious ingredients such as coconut oil, raw honey, yogurt, and almond meal; a perfect start to your demanding day. You’ll feel satisfied and rejuvenated when you take a bite of these delectable “Pumconut” Muffins.

    Attachment 8971

    Makes 12 Muffins

    Preheat oven to 400F (200C) and prepare pan.
    In large bowl combine:

    2 organic eggs
    ½ cup coconut oil, gently warmed
    ¾ cup yogurt, plain
    1/3 cup raw honey
    ½ cup pumpkin puree

    In a smaller bowl combine:

    1 cup organic whole wheat flour
    1 cup almond meal
    1 T. baking powder
    ½ t. salt
    1 t. cinnamon

    Fold wet ingredients into dry until just mixed, spoon into prepared pan. Bake at 400F for 15-20 min. Remove from pan and cool on rack.

  2. #2
    Judee's Avatar
    Judee is offline LOOK UP! IT'S ALL ABOUT THE SUN!
    Join Date
    Nov 2006
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    Now that sounds like I could be super woman if I ate that for breakfast! Thanks for the recipe py!
    "Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltecs: the Mastery of Love." ~~don Miguel Ruiz~~

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