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Thread: Even A Tiny Bit Of Exercise Will Help You Not Die

  1. #1
    Join Date
    Dec 2004

    Even A Tiny Bit Of Exercise Will Help You Not Die

    That fabulous sedentary lifestyle of yours? Researchers have found it may eventually kill you if you don't start taking brisk walks. FULL STORY

  2. #2
    Join Date
    Aug 2016
    Yes I think there is going to be a big sudden glut of people getting ill after working sat at computers for X amount of years. It creeps up on you without you realising it. I'm still working on a computer but have been lucky enough to have a home office built above my garage. It's part office part gym so every hour or so I get up and do some yoga or body weights.

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